Annapurna Base Camp Trek Weather 2023/2023
Welcome program at the Kathamandu Airport then direct transfer to the hotel by private transport. Details about the program including your trek guide overnight hotel
Preparation for Nar Phu Valley before going to trip and then explore Kathmandu like World Heritage sites and can do shopping for necessary goods. Overnight at the hotel.
Preparation for Nar Phu Valley before going to trip and then explore Kathmandu like World Heritage sites and can do shopping for necessary goods. Overnight at the hotel.
Driving through land transportation from Kathmandu to Besisahar(820m). It is a long journey that takes time up to 7 hrs. In your journey, you can witness the winding Trishuli River with a greenery landscape. Overnight at Besisahar lodge.
Taking local jeep from Besisahar to Koto(2600m). It takes a whole day to reach Koto. We will cross several places like Bulbule, Sangya, Jagat, Dharapani, and Chamje. Overnight at Koto lodge.
We will start trekking from Koto to meta village(3230m). We will trek through the Riverbank of Solti Khola under the pine forests, streams, and suspension and finally to Dhamasala. We take a break to have a packed lunch, then continue trek towards Meta village. You can witness amazing views of Annapurna 2 and Lamjung Himal. It takes 6 hrs to reach, overnight lodge.
Start trekking from Meta to Phu village(4050m). We further walk the rocky trail in Phu Khola and finally reach the Phu village. It takes 7 hr max, overnight lodge.
Exploring Phu village and excursion to the Himlung base camp, enjoying stunning views of mountains and nature. You can learn and explore the culture, national diversity, and religious practices of local people like Gurung, lama, and Ghale.Overnight lodge.
Trekking from Phu Village to Nar Phedi(3820m). The trail will have many streams and suspension bridges until Mahendra Pul. You will witness the amazing Lapche River of Gorge. t takes 6hrs, overnight in Nar Phedi lodge.
Trekking from Nar Phedi to Nar village(4150m). During a trial, you can spot many Buddhist Monasteries with glorious vistas of Pisang Peak and many more. It takes 4hrs and exploring Nar village, Overnight lodge.
Trekking Nar to Ngawal via Kang La Pass(5,130m). It is an adventurous and challenging day. We can see the Annapurna massif through Kangla pass. It takes 8hrs, overnight lodge.
Trekking to Manang village is around 4 hrs. Exploring Manang village-like visiting 100 lama’s places with amazing views of the Annapurna range. Overnight lodge in Manang village.
For our body to acclimatize we spend this day exploring Manang , early morning we hike up to Gangapurna Lake and Base Camp spend the day admiring Annapurna III, Tilicho, Pisang and Chulu Peaks ,roam around Manang Village and Monasteries.during the afternoon we may visit the Himalayan Rescue Association in Vraja village where we will be briefed about acute Mountain Sickness., its symptoms and preventions
After a day in and around Manang, acclimatizing to the high elevation, and allowing our bodies time to rest and get used to the environment, From Manang we cross a stream and climb up to Tenki village then head out of Marshyangdi valley northwest up Jar Sang khola valley .the trail ascends slowly as we head northward. we will pass a few pastures and juniper trees . Following the trail we will pass though a small village called Gunsan with houses made of flat mud roof and then pass pastures with yaks and horses. After crossing a small river on a wooden bridge,we make our way up the spectacular valley to an open, peaceful meadow known as Yak Kharka
Leaving Yak Kharka, you climb gradually to a ridge before descending to the headwaters of the Marsyangdi and crossing via a covered wooden bridge. After a short ascent up the mountain path on the right bank, you follow a narrow trail across an unstable spree slope and then descend to Thorung Phedi.
Today is a long trek starting before sunrise at maybe 04:00 hrs to reach the pass by 09:00/10:00 hrs at the latest, as otherwise weather conditions will greatly affect the journey. We cross over at an altitude of 5416m so can be exposed to strong winds if crossing too late. Local people have used this trail for hundreds of years to bring herds of sheep and yaks in and out of Manang. Thus the trail, while often steep, is well defined and easy to follow. Snow can block the pass at any time of the year if there has been an unseasonable storm. It takes from four to six hours from Thorung Phedi to the pass, but the many false summits mean the climb seems to go on for ever.At the Thorung La pass, with its traditional prayer flags and stone cairn we will have outstanding views. You can see the Annapunas, Gangapurna and Khatung Kang, a heavily glaciated peak. Amazingly there is a teashop here on top of the pass at 5416 meter. From here we start a long descend of about 1600 meter with outstanding views of Dhaulagiri mountain standing alone in the distance across the valley. After the trail becomes less steep we will enter grassy fields and cross meadows to our final destination of Muktinath, which means place of Nirvana and is home to the Muktinath temple as well as several monasteries. It is said that all sorrows you feel are relieved when visiting the Temple, which is a scared pilgrimage site to both Hindus and Buddhists. The main pilgrimage normally takes place in September. The Temple is dedicated to Lord Vishnu and has 108 waterspouts around it from which Holy water pours. Another attraction nearby is the Jwala Mai Temple and this contains a spring and an eternal flame fed by natural underground gas (9 hrs)
You now begin the trek descent down from Muktinath and get Jomsom.
Get up early in the morning and fly to Pokhara.
Drive from Pokhara to Kathmandu by a tourist bus – 6hours. Optional: can use fight which takes 25 min.O/N at Kathmandu Hotel.
Nepal adventure pilgrimage Trek .We will transfer you airport as per your flight time
Clothing
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Miscellaneous
The trek begins in Kathmandu, where Nepal Adventure Pilgrimage Treks & Expedition arranges transportation to Besisahar by private vehicle or bus. From Besisahar, the route continues through Koto, Meta, and Phu villages. Access to remote villages requires off-road vehicles or trekking. The company also arranges domestic flights, such as Jomsom to Pokhara, to reduce travel time and ensure safety, combining trekking with convenient travel logistics for a seamless experience.
This trek is considered moderate to challenging due to the high altitude, long walking days, and rugged terrain. Trekkers should be physically fit and prepared for steep ascents, high passes like Thorong La (5,416m), and variable weather conditions. Nepal Adventure Pilgrimage Treks & Expedition emphasizes the importance of acclimatization days, like at Manang and Phu village, to reduce the risk of altitude sickness. Prior trekking experience is recommended but not mandatory.
The best time to embark on the Nar Phu Valley to Annapurna Circuit trek is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. During these periods, the weather is stable, skies are clear, and mountain views are spectacular. Temperatures are moderate, making trekking comfortable, and the trails are mostly free of snow. Nepal Adventure Pilgrimage Treks & Expedition recommends avoiding the monsoon season due to heavy rainfall, landslides, and limited visibility.
Trekking in the Nar Phu Valley and Annapurna region requires several permits. These include the Annapurna Conservation Area Permit (ACAP) and the Restricted Area Permit (RAP) for Nar Phu. Nepal Adventure Pilgrimage Treks & Expedition assists trekkers with all permit arrangements in Kathmandu before departure. Carrying a valid passport with multiple copies is mandatory for permit processing. Obtaining permits in advance ensures a smooth trek without legal or logistical hassles.
Accommodations on this trek vary from simple tea houses in remote villages to more comfortable lodges in larger settlements like Manang and Jomsom. Facilities usually include a bed, shared bathrooms, and basic meals. In some higher altitude regions, amenities may be limited, and trekkers should be prepared for rustic conditions. Nepal Adventure Pilgrimage Treks & Expedition ensures trekkers are guided to safe and reliable lodges, with options to upgrade in certain locations.
Meals are primarily offered at tea houses and lodges along the trail. Typical options include Nepali dishes like dal bhat, noodles, soups, and local Tibetan-inspired meals such as momo dumplings. Breakfast, lunch, and dinner are usually included with accommodation packages arranged by Nepal Adventure Pilgrimage Treks & Expedition. Trekkers are advised to carry snacks, energy bars, and water purification tablets for long trekking days in remote areas.
Yes, altitude sickness is a significant concern as the trek reaches heights over 5,400 meters at Thorong La Pass. Nepal Adventure Pilgrimage Treks & Expedition prioritizes acclimatization by including rest days at Manang and strategic trekking itineraries to minimize risk. Symptoms may include headache, nausea, dizziness, and fatigue. Trekkers are advised to stay hydrated, ascend gradually, and notify guides immediately if symptoms occur. Proper preparation and monitoring can help prevent severe altitude illness.
To prepare for the Nar Phu Valley to Annapurna Circuit trek, trekkers should engage in regular cardiovascular exercise, endurance training, and strength-building activities targeting the legs and core. Hiking with a loaded backpack on uneven terrain is highly recommended. Nepal Adventure Pilgrimage Treks & Expedition suggests at least 2–3 months of preparation with activities like jogging, stair climbing, and practice hikes to ensure trekkers can handle long walking days and high-altitude conditions.
While technically possible, trekking independently in the Nar Phu Valley is not recommended due to its remote nature, restricted area permits, and high-altitude challenges. Nepal Adventure Pilgrimage Treks & Expedition strongly recommends hiring a professional guide and support team, including porters if needed, to ensure safety, local knowledge, and smooth logistics. Guides also provide insight into local culture, history, and natural landscapes, enhancing the overall trekking experience.
Packing for this trek requires careful consideration of high-altitude conditions. Essential items include layered clothing, thermal wear, down jackets, trekking boots, gloves, hats, sunglasses, sunscreen, sleeping bags, water purification systems, and a first aid kit. Nepal Adventure Pilgrimage Treks & Expedition provides a detailed packing list to ensure trekkers are well-prepared for cold nights, changing weather, and long trekking days. Packing light but wisely is key to comfort and safety.
