Transfer to airport . Upon arrival you will be met by our Tibet representative and transfer to Hotel.
Guided sightseeing tour of Potala, the winter palace of the Dalai Lama; Drepung, the biggest monastic university of Tibet and Nechung Monastery, temple of the State oracle of Tibet.
Guided sightseeing tour of Jokhang, the central cathedral of Tibet, Barkhor, the bustling Lhasa market encircling the Jokhang Temple, Tibetan Medical Center and Norbulinka Palace. Hotel.
Drive via Yamdrok, the Turquoise Lake to Gyangtse across Kampa la pass 5050 m and Karo la (5045 m) passes. Visit Kubum stupa and Pelkor Chode Monastery. O/N Hotel.
Drive to Shigatse. En route visit Shalu Monastery. Visit Tashilhunpo Monastery, the seat of Panchen Lama who is the 2nd in the Buddhist religious hierarchy and Shigatse Market. O/N Hotel.
Today we arrive at Dingri, a windblown settlement and the gateway to Mt. Everest where we meet our Nepali Sherpa staffs. En route visit Sakya Monastery. Camp.
The next 5 days we trek from the Dingri plains (14,400 ft) to all the way upto Dza Rongbu Monastery (16,350 ft) and Everest Base Camp at 16,900 ft. We begin our trek along Ra Chhu stream to beyond Chholling and past the village of Lungjhang (14,900 ft). Overnight Camp.
We climb over Lamna La (16,900 ft)
We head to over Lamna la with Gyachung Kang and Cho Oyu off to the south; and descend to Zommug, at 15,700 ft the highest permanent settlement in the Everest region. Zommug is a center for animal husbandry and a supply center for yaks used on Everest expeditions. Overnight Camp.
Rongbuk
To the south of Zommug is the famed Dza Rongbuk Monastery reached by either a spectacular high route or an easier low path. Once a flourishing retreat center, it is built by Dzatrul Ngawang Tenzin Norbu in early 1901-02. The majestic Everest stands towering high above in full glare.
Everest Base Camp (16,900 ft) and the Rongbuk Glacier are approximately 2-3 hrs above the monastery. The route passes retreat caves, the ruins of the nunnery of Sherab Chholing and the fast flowing Dzaka Chu. Just before the terminus of the Rongbuk Glacier is Everest Base Camp. Across a creek, is the ocean of ice that composes the Rongbuk Glacier, with views of the Himalayan range that are among the most spectacular ever. O/N Camp.
Leaving Dza Rongbuk, we drive through the village of Chhosang, Phadrukchi, over Pang La, across Phung Chhu or Arun River, and into Dingri. O/N Camp/Guest House.
From the Dingri plain we drive across the high Tibetan plateau to the trade post town of Nylam and onto Zhangmu, the border town. En route visit Milarepa Cave where Tibet’s greatest yogi of the 11th century Milarepa meditated. O/N Hotel.
Across Friendship Bridge where our representative will meet you and drive you to Kathmandu
The journey within the mountains of Nepal comes to an end today!We will transfer you airport as per your flight time.
The standard journey from Lhasa to Everest Base Camp typically takes around 14–15 days, as outlined in Nepal Adventure Pilgrimage Treks & Expedition’s itinerary. This duration includes sightseeing in Lhasa, gradual acclimatization at high-altitude towns like Gyangtse and Shigatse, and trekking to the base camp. The itinerary is designed to balance travel, sightseeing, and acclimatization, ensuring that travelers reach Everest safely while experiencing cultural and natural highlights along the way, such as monasteries, local villages, and Tibetan landscapes.
The trek from Lhasa to Everest Base Camp is considered moderately challenging due to the high altitude and long distances. Trekkers will gradually ascend to elevations above 4,000 meters, which requires proper acclimatization to prevent altitude sickness. Nepal Adventure Pilgrimage Treks & Expedition ensures that the itinerary allows sufficient time for acclimatization at key locations such as Lhasa, Shigatse, and Shegar/Dingri. While no technical climbing is involved, trekkers should be physically fit and prepared for long walking days in cold and windy conditions.
The trek from Lhasa to Everest Base Camp is moderately challenging and may not be ideal for very young children or individuals with serious medical conditions. However, for physically fit beginners or families with older children, it can be an achievable and rewarding adventure. Nepal Adventure Pilgrimage Treks & Expedition provides experienced guides, acclimatization schedules, and support vehicles along the route to ensure safety and comfort, allowing travelers to focus on enjoying the breathtaking Himalayan scenery, local culture, and the iconic Everest Base Camp experience.
The best time for the Lhasa to EBC trek is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is relatively stable, the skies are clear, and the temperatures are moderate, which ensures panoramic views of the Himalayan ranges. Nepal Adventure Pilgrimage Treks & Expedition recommends avoiding the monsoon season due to heavy rainfall and the winter months when heavy snowfall can block roads and trails, making travel difficult and potentially unsafe.
Yes, traveling in Tibet, including the route from Lhasa to Everest Base Camp, requires special permits. Tourists must obtain a Tibet Travel Permit, and additional permits are needed for restricted areas, including Everest. Nepal Adventure Pilgrimage Treks & Expedition assists all clients in obtaining the required permits, ensuring compliance with Chinese authorities. These permits include the Tibet Travel Permit, Alien’s Travel Permit, and sometimes the Military Permit for areas near Everest, allowing a seamless travel experience without administrative delays.
During the Lhasa to Everest Base Camp journey, accommodation varies depending on the location. In Lhasa, comfortable hotels with modern amenities are provided. While traveling through Gyangtse, Shigatse, and Shegar/Dingri, guests stay in clean guesthouses or lodges. During the trekking portion toward Everest Base Camp, camping is arranged near Lamna La and Dza Rongbuk with tents and basic facilities. Nepal Adventure Pilgrimage Treks & Expedition ensures that accommodation is safe, comfortable, and suited to high-altitude conditions while maintaining a balance between comfort and authentic Himalayan experiences.
Meals along the Lhasa to Everest Base Camp route include a mix of Tibetan, Chinese, and continental cuisine. In cities like Lhasa and Shigatse, hotels and restaurants serve a variety of dishes, including noodles, momos, rice, and vegetables. During trekking and camping days, simple yet nutritious meals are provided, including soups, bread, and hot beverages to maintain energy levels. Nepal Adventure Pilgrimage Treks & Expedition ensures that all food is safe, hygienic, and tailored to the needs of high-altitude travelers, with options for vegetarian and special diets.
Altitude sickness is a possibility due to the high elevations encountered on the Lhasa to EBC route, particularly above 4,000 meters. Nepal Adventure Pilgrimage Treks & Expedition carefully structures the itinerary to allow gradual acclimatization, including overnight stays in Lhasa, Shigatse, and Dingri. Travelers are advised to stay hydrated, avoid overexertion, and follow the guides’ instructions. Symptoms of mild altitude sickness, such as headache, nausea, or dizziness, can often be managed with rest and proper care. Severe cases are rare but require immediate attention and possible descent.
Traveling from Lhasa to Everest Base Camp is generally safe when guided by experienced professionals. Nepal Adventure Pilgrimage Treks & Expedition provides trained guides, secure transport, proper camping arrangements, and emergency support throughout the journey. Travelers are accompanied during high-altitude trekking and monitored for altitude sickness. Roads in Tibet are well-maintained, though weather conditions can sometimes cause delays. By following the guides’ advice and preparing adequately, adventurers can enjoy a safe, rewarding, and unforgettable journey to the world’s highest peak.
Packing for the Lhasa to EBC journey requires preparation for cold temperatures, strong sun, and varying weather conditions. Essential items include warm layered clothing, thermal wear, a down jacket, trekking boots, gloves, hats, sunglasses, and sunscreen. During the camping and trekking days, a sleeping bag, personal hygiene items, and a small backpack are necessary. Nepal Adventure Pilgrimage Treks & Expedition provides a detailed packing list to ensure trekkers are fully prepared for both cultural sightseeing in Lhasa and the challenging high-altitude trekking days.
