Join our fixed departure treks.
Nepal Adventure Pilgrimage
Share: Print

Gosainkunda Trek

9
Days
8
Nights
From US$ 800
US$ 750
Save
US$ 50
Book Now

Need help with booking? Send us a message.

Destination
Nepal
Activities
Trekking in Nepal
Group size
1-10
Max. elevation
4610 m / 15124 ft
Difficulty
Moderate
Best season
Mar - May, Sep - Nov
Starts and ends
Kathmandu / Kathmandu
Transportation
All ground transportation as per itinerary
Accommodation
3*** Hotel in Kathmandu and Lodge/Tea House during the trek
Meals
Breakfast in Kathmandu and all meals during the trek

Highlights

  • Explore the sacred alpine lake of Gosaikunda Lake (4,380 m), one of the most important pilgrimage sites for Hindus and Buddhists.
  • Trek through beautiful rhododendron and pine forests inside Langtang National Park.
  • Enjoy spectacular Himalayan panoramas, including views of Annapurna Range, Manaslu, Ganesh Himal, and Langtang Lirung.
  • Experience the rich biodiversity of the protected Langtang region with diverse flora and fauna.
  • Discover the unique Tamang culture, strongly influenced by ancient Tibetan traditions.
  • Chance to spot rare wildlife such as the Red Panda, Himalayan Black Bear, Himalayan Tahr, and Goral, along with over 250 bird species.
  • Visit ancient Himalayan monasteries such as Sing Gompa along the trail.
  • Trek through traditional villages like Dhunche, Kutumsang, and Chisapani.
  • Enjoy a peaceful wilderness trekking experience along the scenic Helambu–Chisapani route.
  • Explore the UNESCO World Heritage Sites in Kathmandu, including ancient temples, stupas, and cultural landmarks before or after the trek.

Overview

Heaven on the earth is mythical, but in Nepal it’s real. Where on earth will you find the splendors of the Himalayas, woods, villages, and fairy Lakes? All these surprises and the wonderful creations of Mother Nature are present in Nepal. There is no better trekking route than the Langtang Gosainkunda Trek trail to find out all these wonders of Mother Nature. Explore the mighty place, supposed to have been created by Lord Shiva himself in the form of Gosainkunda Lake. Traverse the mystical valley of Langtang and panoramic view of mountains like Sishapangma, Gaurishankar, Ganjala Peak, Langtang Lirung and others.

The trip of Langtang Gosainkunda Trek starts similarly to the Langtang Valley Trek. During the trekking holiday in Langtang, you will come across numerous spiritual places and Himalayas view points. For more information regarding the Langtang Valley trip, you can check out our Langtang Valley Trek itineraries as well. This is the first phase of the trek before you head towards the iconic Gosainkunda Lake. Places like Lama Hotel, Ghodatabela, Langtang Valley, Kyangjin Gompa, and Kyangjin Ri offer the colorful rhododendron woods, alpine forests, monasteries and panoramic views of mountains as well as memorial chortens. Once you depart from the Langtang trail the journey heads uphill towards the Thulo Syapru. The view of the turquoise lake is mystical. It is believed that Lord Shiva drank all the poison extracted accidently during sea mining to save the world. In pain of keeping poison in his neck he threw his Trishul on the rocks around Gosainkunda. This led to the source of the pure pristine water forming this holy lake. During August the Janaipurnima festival is marked with so much of vibrancy in this part of Langtang. Beyond the Gosainkunda the trekkers reach the small village of Tamang origin of people called Chisapani. This is the short trekking route to take too. The terraced farmlands and villages might interest you before heading back to Kathmandu.

Accommodation & meals during the Gosainkunda Trek

The Gosainkunda Trek is a popular trekking route in Nepal that takes you through the stunning Langtang region and offers breathtaking views of the Himalayas.

When it comes to accommodation and meals during the Gosainkunda Trek, there are several options available.

Accommodation:

Similar to the Langtang Valley Trek, several lodges and teahouses along the trail provide basic accommodation facilities like a bed, blanket, and pillow. These lodges and teahouses also have communal bathrooms with hot showers. The rooms are usually shared and sometimes private rooms are available at an additional cost.

Meals:

Most lodges and teahouses in the Gosainkunda Trek offer a variety of meals including traditional Nepalese food like dal bhat (rice, lentil soup, and vegetables), noodles, and momos (dumplings). You can also find western-style food like pizza, pasta, and sandwiches. The lodges and teahouses also provide breakfast, lunch, and dinner.

It's important to note that the prices of accommodation and meals may vary depending on the location and the season. It is always advisable to carry some extra cash for unforeseen expenses. Additionally, it is recommended to bring water purification tablets or a filter to purify water from streams or taps, as bottled water may not be readily available or environmentally sustainable.

Best time to do Gosainkunda trek

The best time to do the Gosainkunda trek in Nepal is during the months of September to November, which is the autumn season. During this time, the weather is clear and dry, offering stunning views of the surrounding Himalayan mountains and valleys. The temperature during this time is moderate during the day and chilly at night, making it a comfortable time to trek.

Another good time to do the  Gosainkunda is during the months of March to May, which is the spring season. The weather during this time is also dry and clear, and the mountains are adorned with blooming rhododendron flowers. The temperature is mild during the day and still cool at night.

It's important to note that during the winter months of December to February, the Gosainkunda region experiences heavy snowfall and the trekking routes may be blocked. Similarly, during the monsoon season from June to August, the trails can be slippery and muddy due to frequent rain. Therefore, it's best to avoid trekking during these months.

How can solo travelers do the Gosainkunda trek?

The Gosainkunda trek is beautiful and challenging in the Langtang region of Nepal, and it is possible for solo travelers to do this trek. Here are some tips for solo travelers planning to do the Gosainkunda trek:

1:Research and plan ahead: Before embarking on the trek, do thorough research on the route, the weather, and the equipment needed for the trek. It is also essential to plan your itinerary, including your accommodations and meals.

2:Choose the right time: The best time to do the Gosainkunda trek is during the spring and autumn seasons when the weather is clear and dry. It is best to avoid the monsoon season, which brings heavy rains and can make the trek challenging.

3:Hire a guide or a porter: While it is possible to do the trek solo, it is recommended to hire a guide or a porter for safety and convenience. A guide can provide valuable insights into the trek, while a porter can carry your backpack, leaving you free to enjoy the trek.

4:Stay in teahouses: The Gosainkunda trek has several teahouses along the route that provide food and accommodation. Staying in teahouses is an excellent way to meet other trekkers and share experiences.

5:Be prepared for altitude sickness: The Gosainkunda trek involves a significant altitude gain, and it is essential to acclimatize properly to avoid altitude sickness. Drink plenty of water, take it slow, and if necessary, take a rest day to allow your body to adjust to the altitude.

6:Pack the right gear: Make sure to pack warm clothing, a good pair of hiking boots, a sleeping bag, and a trekking pole. It is also essential to bring a first aid kit, sunscreen, and insect repellent.

7:Be respectful of the local culture: The Gosainkunda trek passes through several villages, and it is essential to be respectful of the local culture and customs. Dress modestly, ask for permission before taking photographs, and avoid littering.

Trip Itinerary

Upon arrival at Tribhuvan International Airport, Kathmandu, our team from Nepal Adventure Pilgrimage Treks & Expedition will warmly welcome you and transfer you to your hotel in the heart of the city. You will have time to rest, refresh, and acclimatize after your flight. In the evening, we will gather for a traditional welcome dinner featuring authentic Nepali cuisine and a vibrant cultural show showcasing local dances, music, and rituals. This is a perfect introduction to Nepal’s rich heritage. Overnight stay at the hotel in Kathmandu.

After breakfast, we embark on a scenic drive from Kathmandu to Dhunche, traveling along the winding road that passes through Trishuli, Nuwakot, and picturesque villages. The journey, approximately 7–8 hours, offers beautiful views of terraced fields, rivers, and forested hillsides. Upon reaching Dhunche, a charming mountain town, you can explore the small local market or simply relax in your lodge while soaking in the crisp Himalayan air. Dinner is served at the lodge with the backdrop of surrounding peaks. Overnight stay in Dhunche.

After an early breakfast, we begin our trek from Dhunche, gradually ascending along the trail toward Ghatte Khola. Crossing a suspension bridge over the stream, the path steepens as we make our way through dense pine, silver oak, and rhododendron forests. The forested trail offers occasional glimpses of snow-capped peaks in the distance. Reaching Sing Gompa by afternoon, you can enjoy the serenity of this small monastery village and its friendly locals. The evening is perfect for capturing sunset views over the surrounding valleys. Overnight at a cozy lodge in Sing Gompa.

From Sing Gompa, the trail climbs a ridge to the main path leading to Gosainkunda. The hike offers dramatic panoramic views of the Manaslu, Ganesh Himal, Langtang, and several Tibetan peaks. After a rewarding ascent, we descend toward the sacred lakes, first passing Sarashwati Kunda, then Bhairab Kunda, and finally reaching the stunning Gosainkunda. This holy site attracts thousands of Hindu and Buddhist pilgrims, especially during the full moon festival in August. Spend the evening admiring the reflection of the surrounding peaks in the crystal-clear water. Overnight at a lodge near Gosainkunda.

Today, we leave Gosainkunda and trek toward the highest point of the journey, the Laurebina La Pass at 4610 meters. The route passes rugged terrain and four small alpine lakes, with breathtaking views of the Annapurna range on a clear day. After crossing the pass, the trail descends steeply to Phedi, then continues through bamboo forests, rocky hills, and pine and rhododendron trees until reaching Ghopte. The day offers both physical challenge and natural beauty, culminating in an evening at a peaceful lodge surrounded by nature.

Descending from Ghopte, the trail meanders through ups and downs across old moraines and ravines. We ascend gently through rhododendron, oak, and juniper forests to reach Tharepati at 3510 meters, enjoying expansive Himalayan vistas along the way. The descent to Kutumsang brings us to a charming Helambu village, where we can observe traditional lifestyle, customs, and architecture. The trek provides a rich cultural experience along with stunning natural scenery, making it a memorable day. Overnight at a local lodge in Kutumsang.

The trail from Kutumsang to Chisapani winds through lush forests, small villages, and terraced fields, offering panoramic views of the Himalayan range from Manaslu to Everest. We cross Borlang Bhanjyang, the last pass of the trek, and continue toward Sundarijal, passing a local army check post. The journey combines moderate trekking with cultural immersion, giving trekkers the chance to connect with locals while enjoying the natural beauty of the region. Upon reaching Chisapani, the village is perfect for a quiet evening surrounded by serene mountain landscapes. Overnight at a lodge.

On the final trekking day, we descend gradually toward Sundarijal, walking past the local water supply system and following a scenic trail lined with forests and streams. From Sundarijal, a short private vehicle ride takes us back to Kathmandu in about 40 minutes. Arriving in the city, you have free time to relax, shop, or explore the bustling Thamel district before an overnight stay at the hotel. The day allows reflection on the trek’s spectacular views, local culture, and personal achievements. Overnight in Kathmandu.

After breakfast, our team from Nepal Adventure Pilgrimage Treks & Expedition will transfer you to Tribhuvan International Airport according to your flight schedule. This marks the end of your memorable Gosainkunda adventure. You depart with unforgettable memories of Himalayan landscapes, serene lakes, sacred sites, and the warmth of Nepali hospitality, promising a journey that lingers in your heart for years to come.

Not satisfied with this itinerary? Make your own.
Plan My Trip

Includes

  • Airport Pick up & Drop/sightseeing by private vehicle
  • Twin sharing deluxe accommodation at Kathmandu with breakfast
  • Sightseeing in Kathmandu Escorted with Guide
  • local bus Transportation/Private Vehicle
  • Accommodation in tea house during trek
  • Meals (Breakfast, lunch, dinner) in trekking
  • Langtang trekking map
  • All necessary paper work & Permits
  • A First Aid and Eco trained & Government licensed holder English Speaking guide,one Porter between each two clients while on trek )
  • Accommodation, meals, salary, equipment, transportation & Insurance of trekking staff
  • Oxi-meter: To check , heart rating and oxygen saturation to Gosainkunda Trek and return
  • National Park Fee and TIMS for trekking
  • Travel & Rescue arrangement.
  • All government taxes

Doesn't Include

  • International Airfare
  • Nepal Visa fee
  • Lunch/Dinner in Kathmandu
  • Entrance fee in Kathmandu
  • Medical evacuation in case of emergency.
  • Personal gears & clothing (available on hire)
  • Tips, any expenses of personal nature, client's insurance
  • Soft/hard drinks
  • Expenses incurred due to mishaps, landslide, strikes, political unrest etc. In such case extra will be charged as per actual
  • Anything not specified in cost include section

Upcoming Departure Dates

Your Start Date is the day you land in Nepal, and your End Date is when you fly home.

If the set Gosainkunda Trek group dates don’t suit your schedule, we can offer alternative dates upon request.

,

Packing List

Proper layering is important to stay warm and comfortable in changing mountain weather.

  • Base layers (thermal tops and bottoms): Keep your body warm in cold mornings and high altitudes.
  • Trekking shirts (quick-dry): Stop sweat buildup and keep you comfortable while hiking.
  • Fleece jacket / mid-layer: Adds warmth between your base layer and outer jacket.
  • Insulated down jacket: Essential for cold evenings and nights at high camps.
  • Waterproof & windproof jacket: Protects you from rain, snow, and strong winds.
  • Trekking pants: One lightweight pair for warm days and one insulated pair for cold sections.
  • Waterproof pants: Handy if the weather suddenly changes.
  • Warm hat/beanie & sun hat: Warmth in the morning and protection from the sun.
  • Buff/neck gaiter: Protects from dust, wind, and cold air.
  • Inner gloves & insulated outer gloves: Keep your hands warm at high altitudes.
  • Warm trekking socks (4–5 pairs): Prevent blisters and keep feet warm.

Good footwear makes trekking easier and safer.

  • Trekking boots (broken-in): Support your ankles and protect your feet on rocky paths.
  • Camp shoes/sandals: Let your feet rest after a long day of walking.
  • Gaiters: Keep snow or mud out of your boots.
  • Microspikes (optional): Useful on icy trails in spring or autumn.
  • Trekking poles: Help your balance and reduce strain on your knees during steep hikes.

The right gear keeps you safe, comfortable, and prepared.

  • Backpack (40–50L) with rain cover: Carry all your daily essentials.
  • Sleeping bag (–15°C to –20°C comfort): Nights can be very cold, especially at high camps.
  • Headlamp with extra batteries: Needed for early morning hikes.
  • Water bottles or hydration bladder (2L): Stay hydrated at high altitudes.
  • Water purification tablets/filter: Safe drinking water is limited in teahouses.
  • Sunglasses (UV400): Protect eyes from strong sun and snow glare.
  • Dry bags/stuff sacks: Keep clothes and electronics dry and organized.
  • Camera/phone + power bank: Charging is limited and may cost extra.

Lightweight but important items keep you clean, healthy, and comfortable.

  • Sunscreen (SPF 50+) & lip balm: Protect from strong sun at high altitude.
  • Personal medications: Bring altitude pills, anti-nausea medicine, and any prescriptions.
  • Basic first aid kit: Blister care is very important on long hikes.
  • Hand sanitizer & wet wipes: Useful when warm water is not available.
  • Quick-dry towel: Small, light, and easy to carry.
  • Moisturizer: Prevents dry skin and chapped lips in cold, dry air.
  • Toothbrush/toothpaste, soap/shampoo: Travel-sized is best.

Keep important items safe and easy to reach.

  • Passport & trekking permits: Needed at checkpoints in the region.
  • Travel insurance: Must cover high-altitude helicopter evacuation.
  • Cash (Nepalese Rupees): For charging, Wi-Fi, hot showers, and small expenses.
  • Snacks/energy bars: Quick energy during long trekking days.
  • Notebook or diary: Record your journey and memories.
  • Lightweight book / Kindle: For reading during downtime in teahouses.
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.
P
Pat Q - Ireland

Trek was so good , I did a 2nd short trek

I trekked Langtang and Gosainkunde with Anil, he speeks good clear English, he is great to steer you to the best room in a tea house ( warmest/ least noise), Anil can spot wildlife when other guides did not notice any movement, he will explain openly Nepali culture and cast system. It was easy and very reasonably priced to add an extra day to visit Kyanjin Gompa. I liked the experience so much that we did a short 2nd trek near Pokhara.

See more reviews

Frequently Asked Questions

General Information

The Gosainkunda Trek is considered a moderate to challenging trek suitable for physically fit individuals. The trek involves gradual ascents, especially when approaching high-altitude areas like Sing Gompa (3330m) and Gosainkunda Lake (4380m). Daily trekking durations range from 5 to 6.5 hours. Nepal Adventure Pilgrimage Treks & Expedition ensures proper acclimatization stops to help minimize altitude sickness risks.

The trek begins from Dhunche, which is accessible by a 6–7 hour drive from Kathmandu. Nepal Adventure Pilgrimage Treks & Expedition provides private transportation from Kathmandu to Dhunche, ensuring a comfortable journey through the scenic Trishuli Valley and surrounding landscapes.

The Gosainkunda Trek reaches a maximum altitude of 4380m at Gosainkunda Lake. Nepal Adventure Pilgrimage Treks & Expedition emphasizes gradual acclimatization, hydration, and rest days to minimize the risk of altitude sickness. Guides are trained to recognize symptoms and provide assistance if needed.

Trekkers will experience the pristine beauty of Gosainkunda Lake, sacred to Hindus and Buddhists, and panoramic views of Langtang, Ganesh Himal, and other Himalayan peaks. Along the trail, you’ll encounter traditional Tamang and Sherpa villages, ancient monasteries, and diverse flora and fauna. Nepal Adventure Pilgrimage Treks & Expedition enriches the experience with local cultural knowledge and environmental awareness.

Weather & Seasons

The best time for the Gosainkunda Trek is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. During these months, the weather is clear, allowing stunning views of the Langtang mountain range. Nepal Adventure Pilgrimage Treks & Expedition schedules treks during these ideal periods to ensure a safe and scenic experience.

Trek Preparation and Equipment

Nepal Adventure Pilgrimage Treks & Expedition offers guidance on the essential trekking gear, but trekkers are responsible for bringing personal items such as warm clothing, trekking boots, and sleeping bags. Specialized gear like tents and kitchen equipment is provided by the company as part of the guided trek package.

Accommodation and Food

Accommodation on the Gosainkunda Trek is primarily in local teahouses and lodges. These facilities provide basic rooms, meals, and a warm resting environment. Nepal Adventure Pilgrimage Treks & Expedition ensures trekkers are accommodated comfortably in clean and safe lodges, even in remote areas like Ghopte and Sing Gompa.

Yes, meals are included in the trek packages offered by Nepal Adventure Pilgrimage Treks & Expedition. Trekkers can enjoy traditional Nepali meals such as dal bhat (rice and lentils), noodles, and soups. Vegetarian and special dietary requirements can also be arranged upon request.

Guides, Support & Safety

While experienced trekkers may attempt the trek independently, hiring a guide is highly recommended for safety, navigation, and cultural insight. Nepal Adventure Pilgrimage Treks & Expedition provides professional guides who are knowledgeable about the Langtang region, local culture, and emergency procedures.

To enjoy the Gosainkunda Trek fully, trekkers should engage in regular cardio exercises, hiking practice, and strength training prior to the journey. Nepal Adventure Pilgrimage Treks & Expedition advises participants to gradually increase trekking distances and elevations during preparation to ensure a safe and enjoyable trek.

Similar Trips

Langtang Valley Trek
Langtang
Trekking in Nepal
5.0
(4)
Langtang Valley Trek - 12 days
From US$ 1,200
US$ 1,150 Save US$ 50
Explore
Tamang Heritage Trek
Langtang
Difficulty: Moderate
Best Selling
Trekking in Nepal
5.0
(1)
Tamang Heritage Trek - 14 days
From US$ 1,290
US$ 1,190 Save US$ 100
Explore
Recommended by
5.0 (35)
5.0 (2)
100% recommend (0)
5.0 Excellent (0)
10,000 followers
Associated with
Plan my Trip Whatsapp Book Now
We use cookies to enhance your experience on our website. By continuing to browse, you agree to our use of cookies.