Overview

Embark on a journey of a lifetime with the Everest Base Camp trek that seamlessly blends modern comforts with the rugged allure of the Himalayas. Nestled in the heart of the magnificent eastern Himalayan mountain range, the Khumbu region (Everest region) is renowned for its stunning natural vistas and the warm hospitality of the Sherpa community."

This remarkable trek of 14 days offers a rare opportunity to discover not only the majestic summit of the world's tallest peak but also lets you immerse yourself in the vibrant culture and traditions of Nepal. The EBC trek is a must-do for adventurers worldwide that takes you from the bustling city of Kathmandu to the base camp of the highest mountain in the world, the Everest base camp (5,364 m/17,598 ft). 

Step into the region of giants, push your boundaries and uncover your inner strength with the Everest Base Camp trekking. This 14-day trekking is your chance to experience the grandeur of the Himalayas while discovering your own potential. Unwind and rejuvenate as the trail unfolds breathtaking landscapes.

Walk among st towering peaks and beautiful river valleys. Disconnect from chaotic city life and indulge in the simple pleasures of playing card games in cozy lodges, learning about the lifestyle of the Sherpa, and witnessing the glorious sunrise over Everest. Spend nights in picturesque villages, cross thrilling suspension bridges, and trek through lush rhododendron & blue pine forests. 

If you are among those looking for a more relaxed and picturesque experience, our Everest Base Camp helicopter tour is the perfect alternative. The best time to embark on this journey is from March to May and September to November when the weather is favorable. Some trekkers fancy winter trekking too, when the trail is empty and covered with snow. 

Why you'll love this trip?

• Our Everest base camp trek itinerary is carefully crafted to ensure that you have ample time to acclimatize to the altitude, reducing the risk of altitude sickness and ensuring that you can fully enjoy the experience.

• You will have the opportunity to visit local villages and ancient monasteries, getting a glimpse into the daily lives of the Sherpa people and their rich cultural heritage.

• The Everest base camp trek also includes optional side trips to Hotel Everest View (3,962 m), Nagarjun Hill (5,100 m), Kala Patthar (5,545 m), and other stunning vantage points that offer unparalleled sceneries of the Himalayan peaks like Everest (8,849 m), Lhotse (8,516 m), Nuptse (7,861 m), Ama Dablam (6,812 m), Thamserku (6,608 m), Pumori (7,161 m), etc. 

• Our team of guides and porters is well-equipped with high-quality gear and equipment, ensuring that you can trek in comfort and safety.

• We also prioritize responsible waste management and environmental conservation, ensuring that our treks are sustainable and leave a minimal impact on the natural environment.

• The Everest base camp trek in Nepal is suitable for all levels of fitness and experience. You can do this trek with your family and friends. 

• A typical day during the Everest base camp trek 

• One thing that remains constant during the Everest Base Camp trek is the daily routine. Each day starts and ends similarly, providing a sense of structure and comfort amidst the rugged terrain. Beginning at 6 or 7 am, the group meets for breakfast in the lodge's dining room. Breakfast is pre-ordered the night before to ensure timely service. 

• Following breakfast, the porter takes care of the duffle bag, leaving you with just a day pack filled with essentials like water, sunscreen, and snacks. The day's hike is then led by your knowledgeable guide, who highlights the day's key features before you hit the trail. We take a break for lunch at a small settlement along the trail and then continue the journey toward the next overnight lodge.

• At the lodge, we wind down by socializing with other trekkers or writing in our diaries. The guide will then outline the upcoming route and landscape over dinner, which is pre-ordered to your preference. Don’t forget to order breakfast before heading off to bed for the night.

Why join Everest base camp trek 2023/2024

In today's fast-paced world, not everyone has the luxury of time to spend in the lap of the highest mountains and share their experiences with others. At Nepal Adventure Pilgrimage, we have an experienced team of high-altitude mountain guides who have led hundreds of trekking groups to their destinations. 

We take pride in offering customized Everest base camp trekking packages that cater to tourists of all age groups and fitness levels. Whether you're a seasoned trekker or a beginner, we've got you covered. Our 14-day Everest Base Camp trek package is designed to offer a once-in-a-lifetime experience, but we also offer the flexibility to customize your Everest base camp trek itinerary depending on your preferences. 

If you have the time and budget, you can extend your EBC trek and spend more days in the mountains, exploring the serene beauty of the Himalayas at your own pace. So, what are you waiting for? Book your Everest Base Camp trek 2023/2024 with Nepal Adventure Pilgrimage and make memories that will last a lifetime!

Difficulty & Altitude sickness

In terms of difficulty, the trek to Everest Base Camp is challenging due to the high altitude and rugged terrain. The trek covers a distance of around 130 km (81 miles) round trip and involves several steep ascents and descents, including the famous climb up to Kala Patthar at an altitude of 5,545m (18,192 ft). 
Trekkers will also need to cross suspension bridges, rocky paths, and uneven terrain, which can be physically demanding. The Everest base camp trek is accessible to people with good physical fitness and no serious health issues. Trekking experience is not mandatory, but it can be helpful to have prior hiking experience to prepare for the trek.

The high altitude and potential for altitude sickness make the EBC trek challenging. Altitude sickness, also known as acute mountain sickness (AMS), occurs when your body struggles to adjust to the decreased oxygen levels at high altitudes. The symptoms can include headache, nausea, dizziness, fatigue, and shortness of breath.
To minimize the risk of altitude sickness, it's important to acclimatize properly by spending a few days at different altitudes before reaching the highest points of the trek. You have to stay hydrated, avoid alcohol and smoking, and listen to your body & rest when necessary. In case of severe symptoms, descend to lower altitudes immediately.

Best time to do Everest base camp trek

Everest Base Camp is located in the Khumbu region of Nepal, which experiences four distinct seasons: spring (March to May), summer/monsoon (June to August), autumn (September to November), and winter (December to February). The weather and climate conditions can vary greatly depending on the season. Spring and autumn is the best time to do Everest base camp trek. 

Accommodation & meals for Everest base camp 

There are several tea houses and lodges along the Everest base camp trekking route that provide accommodation to trekkers. These lodges offer basic rooms with a bed, blankets, and pillows, and most of them have shared toilets and washing facilities. Some lodges may also offer hot showers for an additional fee. Carry a sleeping bag for added comfort and warmth. Our team will book clean and comfortable accommodations for you to spend nights during the trek.
Most lodges along the trekking route offer a wide range of meals, including Nepali, Indian, and Western cuisine. The meals include breakfast, lunch, and dinner and are served in a communal dining hall. Popular dishes include dal bhat, momo, and noodle soup. Stick to vegetarian options as they are safer and less likely to cause stomach problems. We also recommend you bring energy bars or snacks for extra energy during the trek.

Everest base camp trek permits

Everest base camp trek requires a Khumbu Pasang Lhamu Rural Municipality Entrance permit and a Sagarmatha National Park Entry permit. We have included both permit costs in our Everest base camp trek cost.

Khumbu Pasang Lhamu Rural Municipality Entrance permit cost: Nrs 2000 per person
Sagarmatha National Park Entry permit cost: Nrs 3000 per person

Everest base camp trek travel insurance 

Travel insurance is essential for the Everest base camp trek as it provides coverage for any unexpected medical emergencies, trip cancellations or delays, and other unforeseen circumstances that may occur during your trip.
The Everest base camp trek is a high-altitude trek, and the risk of altitude sickness, injuries, and accidents is always present. In case of any medical emergencies, travel insurance can provide coverage for medical expenses, emergency medical evacuation, and repatriation. Make sure that your insurance policy includes coverage for high-altitude trekking and air evacuation, as some policies may exclude coverage for such activities.

Nepal visa information 

Foreign visitors to Nepal need a visa to enter the country. Visas can be obtained on arrival at the Tribhuvan International Airport in Kathmandu or the land border crossings with India and China.
The visa fee depends on the length of stay and the type of visa but generally ranges from $25 to $100. Visitors can apply for a 15, 30, or 90-day visa. There are also multiple-entry and single-entry visas available.
To apply for a visa on arrival, visitors will need to fill out an application form, provide a passport photo, and pay the visa fee in cash. You need to have a valid passport with at least six months of validity remaining. Alternatively, visitors can apply for a visa at the Nepalese embassy or consulate in their home country before traveling to Nepal.

Money Exchange

The official currency of Nepal is the Nepalese rupee (NPR). US dollars are also widely accepted, especially in tourist areas. It's recommended to carry a mix of Nepalese rupees and US dollars while traveling in Nepal.
Money exchange services are available at banks, hotels, and authorized currency exchange centers in major cities and tourist areas. Exchange money at authorized exchange centers to avoid being scammed or receiving counterfeit currency.
ATMs are also available in major cities and tourist areas, and most of them accept international debit and credit cards. However, do carry some cash as a backup in case of any issues with the ATM.

Our Everest base camp trek cost refund policy

Thank you for considering our travel company for your Everest Base Camp trek. We are committed to providing our clients with a safe, enjoyable, and memorable trekking experience. Our pricing for the Everest Base Camp trek includes all necessary permits, transportation, accommodation, meals, and the services of an experienced guide and porter.
We understand that unexpected situations may arise that could prevent you from completing the trek or starting the trek on the planned date. In such cases, our refund policy is as follows:

Cancellation by the Client: 

If you need to cancel your trek for any reason, please inform us as soon as possible. We will refund your deposit minus any non-recoverable costs incurred by our company, such as permit fees, transportation costs, or advance payment to lodges.

●Cancellation 60 days or more before the trek start date: 90% of the total trip cost will be refunded.
●Cancellation between 30 and 59 days before the trek start date: 50% of the total trip cost will be refunded.
●Cancellation less than 30 days before the trek start date: No refund will be provided.

Cancellation by our Company: 

In the unlikely event that we have to cancel your EBC trek due to unforeseen circumstances such as natural disasters, political instability, or other events beyond our control, we will provide you with alternative trekking options or a full refund of the trip cost paid to our company.